The Military and Family Life Counseling (MFLC) Program offers free short-term, non-medical counseling to the Military community.
- If you are experiencing an emergency: call 911.
- If you are in immediate crisis, contact the ⚠ Military Crisis Line. You can :
- Call 800-273-8255 and press 1,
- ⚠ Chat Online, or
- Sending a text message to 838255.
- Service members and Family members assigned to units without an embedded Military and Family Life Counselor should call: (male counselors) 253-293-2223/253-334-8714 or (female counselors) 253-363-6975/253-213-4038/253-921-1106/253-325-0105.
Overview
Services offered through the Military and Family Life Counseling Program are confidential, not reported to the command, and do not impact a service member’s security clearance.
One-on-one, couple, or group — MFLCs can help you manage life challenges such as:
- Deployment adjustments
- Stress management
- Moving preparations and getting settled
- Relationship building
- A problem at work
- The grieving process following the death of a loved one or colleague
Please note: duty to warn, suspected family maltreatment (domestic violence, child abuse or neglect), harm to self or others, and illegal activity are all exceptions to privacy.
Typically, MFLCs do not address:
- Abuse
- Sucidial thoughts
- Other mental health issues requiring medication or long-term care
If you're facing something which cannot be addressed by a counselor, you will receive a referral for medical counseling services in your community through a military treatment facility or TRICARE.
Embedded MFLC List (By Unit)
- 1st Special Forces Group (Airborne), 2nd Ranger Battalion, 4/160th SOAR, 22nd STS
253-208-6662
- 16th Combat Aviation Brigade (CAB)
253-363-1027
- 593rd Expeditionary Sustainment Command
253-363-5784
- 555 Engineer Brigade
253-363-6976
- 62nd Medical Brigade
253-337-3308
- 17th Field Artillery Brigade
253-363-6974
- 1-2 Stryker Brigade Combat Team (SBCT)
571-833-8502
- 5th Security Force Assistance Brigade (SFAB)
253-337-3978
- 1st Multi-Domain Task Force (MDTF) , 2nd Infantry Division Artillery (DIVARTY)
253-213-2804
- 2-2 Stryker Brigade Combat Team (SBCT)
253-338-0446
- Camp Murray - National Guard
253-310-1919
All Other Units
Service/Family members assigned to units without an embedded Military and Family Life Counselor should call: 253-293-2223 or 253-363-6975
If a female counselor is preferred, call: 253-213-4038
Child & Youth MFLCs
Child Development Centers and Healthy Step
- Beachwood CDC/SAC: (571) 621-8948
- Clarkmoor CDC, Cascade SAC: (253) 381-8685
- Hillside CDC: (253) 397-0436
- Hillside Teen Zone: (571) 436-2972
- Madigan CDC: (253) 397-0436
- McChord CDC/SAC: (253) 329-6372
- Madigan Pediatrics HealthySteps (0-3 yrs): (253) 455-4192, (253) 921-2437, (253) 564-8637
Clover Park School District
- Beachwood Elementary: (253) 329-6639
- Carter Lake Elementary: (253) 329-6633
- Evergreen Elementary: (253) 329-6629
- Hillside Elementary: (253) 329-6374
- Meriwether Elementary: (253) 254-8874
- Rainier Elementary: (253) 363-1351
- Dr. Claudia Thomas Middle School: (253) 329-6597 / (253) 329-6375
- Harrison Prep Secondary: (253) 329-6698
- Hudtloff Middle School: (253) 341-6315
- Clover Park High School: (253) 341-6315
- Lakes High School: (253) 341-5812
Steilacoom School District
- Chloe Clark Elementary: (253) 310-1452
- Pioneer Middle School: (571) 456-2226
- Saltar's Point Elementary: (253) 357-3405
- Steilacoom High School: (253) 363-5600
- All other Steilacoom Schools: (571) 621-8948
Bethel School District
- Shining Mountain Elementary: (253) 363-0874
- Graham Elementary: (253) 381-8138
- Camas Prairie Elementary: (253) 363-0114
- Clover Creek Elementary: (253) 363-0114
- Bethel Middle School: (253) 290-0657
- Cougar Mountain Middle School: (253) 290-0657
- Bethel High School: (253) 363-0874
- Graham-Kapowsin High School: (253) 381-8138
Yelm School District
- Lackamas Elementary: (360) 972-5751
- Southworth Elementary: (360) 972-5751
- Yelm Middle School: (253) 344-0957
- Yelm High School: (253) 344-0957
North Thurston School District
- Evergreen Forest Elementary: (253) 344-3422
- Horizon Elementary: (253) 331-3730
- Komachin Middle School: (253) 329-6631
- Meadows Elementary: (253) 343-4537
- Olympic View Elementary: (253) 331-3730
- Seven Oaks Elementary: (253) 344-3422
- Salish Middle School: (253) 329-6631
- River Ridge High School: (253) 363-5089
- Timberline High School: (253) 363-5089