The event is designed to promote holistic health and wellness awareness. Invest in your mental health and discover what Mental Health Resources are available in and outside the APG community so you can Be All You Can Be!

  • Armed Forces Wellness Center -body composition analysis, available services -stress management techniques.
  • DPH-A Nurses -blood pressure checks.
  • A yoga or spin class hosted by APG MWR. Feel free to bring props such as a blanket, pillow, or eye mask to feel most comfortable.
  • A sound bath by the ILSC Wellness Program from 3-4 p.m. To register, please send an email to usarmy.apg.cecom.mbx.ilsc-wellness-program@army.mil, Linnea L. Tober at Linnea.L.Tober.civ@army.mil, or call (732) 500-8629. Feel free to bring props such as a blanket, pillow, or eye mask to feel most comfortable.
  • Harford County Hope House for Parent

Take this opportunity to receive credit for Personal Readiness Suicide Prevention Training