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The holidays are a season of increased merriment, but for many, it also brings extra stress (especially this year!).
To help combat that stress, U.S. Army Hawaii's Ready & Resilient team has created a calendar of creative ways to thrive during the holidays and feed your soul. The calendar is available as an easy-to-print or -share PDF at https://home.army.mil/hawaii/index.php/download_file/3980/0.
Follow the garrison on Facebook ⚠, Instagram ⚠ and Twitter ⚠ for more resources and ideas.
For ease of clicking links or calling numbers, the following are resources highlighted in the calendar.
- Dec. 15: National Alliance Mental Illness
- Dec. 16: WeCare Hawaii App (Android ⚠, Apple ⚠)
- Dec. 17: Text the Crisis Text Line at 741741
- Dec. 28: Focus Project Bingo ⚠
- Dec. 29: Military and Family Life Counselor, (808) 348-8073
- Jan. 2: Army Libraries Catalog
- Jan. 4: Addiction Counseling Services from CARES Hawaii, (808) 832-3100
- Jan. 5: Army Wellness Center, (808) 655-1866
- Jan. 7: Veteran Crisis Hotline, (800) 273-8255, option 1
- Jan. 8: Military OneSource: Website, App
- Jan. 12: Mental Health America Hawaii ⚠
- Jan. 14: Steven A. Cohen Clinic ⚠, (808) 204-4020
Looking for more resources? Check out the Army's Community Resource Guide for a comprehensive listing of programs and services available to the U.S. Army Hawaii community.