Mobilization and Deployment Readiness
The MOBDEP mission is to provide training, information and assistance to Soldiers, Civilians and their Families to maintain individual readiness throughout the entire deployment cycle. Deployments can be challenging—a highly emotional and stressful event for Soldiers, Civilians and their Families. MOBDEP is here to provide resources, guidance, and assistance in preparation for deployment.
"ARMY STRONG, FAMILY STRONG“
Master Resiliency Training
Master Resilience Training (MRT) is a key component of the Comprehensive Solider Fitness (CSF) Program. The concept behind the CSF program, as it relates to resiliency, is simple: being Army Strong is much more than being physically fit; it is about mental and emotional strength as well.
What does the MRT Program do?
Enables Family members to "bounce back" from adversity and grow from current or past adversities Army Families face
Introduces Family members to their true potential
Focuses on "Hunting the Good Stuff"
Develops the ability to understand the thoughts, emotions and behaviors of self and others
Enhances effectiveness and well-being by teaching competency skills
What skills does the MRT Program focus on?
Self-awareness
Self-regulation
Optimism
Mental Agility
Strength of Character
Connection
Army Community Service provides fun, interactive sessions that enhance your ability to grow and thrive in the face of military life's challenges by applying everyday skills.